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Sports Performance Management

Hypnosis has been effectively used for many aspects of sports performance enhancement for sportspeople of all levels.  Its successfully used to improve results in virtually every sport.

It has long been recognised that the right mental attitude is essential for peak performance and that creative visualisation and mental rehearsal are a powerful tool in any athletes training program.  Many top athletes have worked with hypnotherapists to maximise the potential gains from these tools to give them a competitive edge.

Sports Performance hypnosis covers three main areas;

Mental rehearsal and visualisation

Creating Positive expectation

Reinforcing the mind-body connection

If there is a particular aspect of your game that you are struggling with, or if you would just like to achieve that optimum mental state for performance, please contact us to find out how we can help. 

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